Health & Wellness refers to a holistic approach to maintaining and improving overall well-being. It encompasses physical, mental, and emotional health, emphasizing the importance of balance in these areas. Health pertains to the absence of disease and the proper functioning of the body, while wellness involves proactive measures and lifestyle choices that enhance life quality. This concept promotes practices such as proper nutrition, regular exercise, stress management, and positive social interactions, aiming to improve an individual’s quality of life and longevity. The integration of health and wellness signifies a commitment to enhancing one’s physical state and emotional resilience, leading to a more fulfilling and healthier lifestyle.
Pope Francis was hospitalized with bilateral pneumonia shortly after addressing the World Day of the Sick with a heartfelt message. The Pope's reflections on illness as a path to encountering…